Beginner Triathlon Training Tips

Triathlon Sport is to make healthier people and to promote an active lifestyle throughout the world. Triathlon is that perfect lifestyle. In a fast-paced world where available personal time is short, stress runs high and lifestyle preventable diseases are on the rise, Triathlon Sport is transforming the unhealthy to the healthy, the couch-potatoes into athletes. has all the necessary tools to provide people with the information and motivation to get out the door and begin training today.

Wednesday, October 12, 2011

Workouts in a Binder for Indoor Cycling

Is your time on the trainer starting to feel a little stale? Workouts in a Binder® for Indoor Cycling is here to rescue your indoor rides. Choose from 60 workouts. Each one tackles a different objective with enough variety to keep your indoor sessions fun and productive. You can select one of the six training plans in the book or pepper workouts into your personal program as needed. Each set lets you use heart rate, perceived exertion, power output, or a combination of all three to track your performance. And because indoor rides are inevitable, these workouts are compact enough to travel and sweatproof for when you redline. Only problem: Now there's no excuse for bagging your ride on a rainy day. But then again, when you turn on the hurt next spring, that'll be someone else's problem.

Price: $29.95

Click here to buy from Amazon